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I don't know about you, but I sure am looking forward to spring right around the corner!

As we leave the dark and cold winter months, and head into a beautiful season of fresh new beginnings - I thought it would be the perfect time to extend all of my friends and clients a very SPECIAL spring offer (or four)!


So I will be DISCOUNTING all of my programs for all of MARCH!

10 Day Detox

$7 OFF (was $37, now ONLY $30)

use code: DETOX7 at checkout

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Spring Refresh

$7 OFF (was $27, now ONLY $20)
use code: DETOX7 at checkout

Over 40 Fix Hormone Balance for Weight Loss Membership
One on One Consultation

$58 OFF annual price

(was $157, now ONLY $99)

claim the offer below

$100 OFF (was $125, now only $25)
use code: 1ON1100 at checkout

Why is my method so successful?

My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.


Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, and health.


what people are saying:

“Working with Sonia simply works! Our whole family has enjoyed learning to eat healthy, amazing, good tasting and good-for-you food. Sure, it was hard at first… our mainstream grocery stores don’t make it easy. I wanted my family, especially my girls, to know what real food tasted like and learn to love it. I can honestly say that they do now. Sonia’s recipes and guidance have been priceless to me and she has helped my family eat healthier, understand food and enjoy it all at the same time!”

“I’m sleeping better than I ever have and I lost 10 pounds only 2 more lbs to go to hit my goal weight!!!! This journey has been amazing and life changing.”

“My experience with Sonia Marie’s 3 month program was amazing. In the three months I went from 122 pounds to 112 pounds. Not only did I lose 10 pounds, I also gained so much knowledge for a healthier lifestyle. I learned all about the great benefits of organic foods, drinking lots of filtered water, taking the right vitamins, and exercising daily."

“When I began with Sonia I immediately did the 10 day detox. This was a great way to jump start my new healthier lifestyle. I saw results right away and it made me want to continue with this way of living. It was not just a diet for me, it was a change in lifestyle.”

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