Creamy Beef & Mushroom Gnocchi
INGREDIENTS: 1 1/8 lbs Potato Gnocchi 2 tbsps Extra Virgin Olive Oil (divided) 1 lb Beef Tenderloin (thinly sliced) 1 Yellow Onion...
top of page
Search
Grilled Cabbage with Creamy Lime Dressing
INGREDIENTS: 1/4 cup Sunflower Seed Butter 1 tbsp Lime Juice 1 1/2 tsps Ginger (minced) 1 tbsp Tamari 2 tbsps Water 4 cups Napa Cabbage...
Harissa Roasted Cauliflower
INGREDIENTS: 1 head Cauliflower (medium, cut into florets) 1/4 cup Harissa 1/4 tsp Sea Salt 1 tbsp Fresh Dill DIRECTIONS: Preheat the...
Golden Bone Broth Latte
INGREDIENTS: 12 1/16 fl ozs Bone Broth 1/3 oz Collagen Powder 1 tsp Turmeric 1 tsp Butter Sea Salt & Black Pepper (to taste) 1/4 tsp Red...
Cranberry Protein Packed Cookies
INGREDIENTS: 1/2 Banana (mashed) 2 tbsps Vanilla Protein Powder 1/2 cup Oats 1/2 cup Almond Butter 1/4 tsp Cinnamon 2 tbsps Dried...
The Best Benefits Banana Cake
INGREDIENTS: BANANA CAKE 4 medium overly ripe bananas, mashed (about 1 1/4 cup mashed) 1/2 cup melted coconut oil 1/4 cup maple syrup 2...
Roasted Red Pepper & Tomato Pasta
INGREDIENTS: 1 Red Bell Pepper (large, chopped) 3 Tomato (medium, whole) 3 Garlic (cloves, large, left in the skin) 1 tbsp Water Sea Salt...
Sweet Potato Noodles with Crispy Chickpeas
INGREDIENTS: 3/4 cup Chickpeas (cooked) 1 1/3 tbsps Extra Virgin Olive Oil (divided) 1/3 tsp Smoked Paprika 1/3 tsp Garlic Powder 1/3 tsp...
High Protein Sunbutter Oatmeal with Strawberries
INGREDIENTS: 1 cup Quick Oats 1 cup Water 1 cup Egg Whites 2 tbsps Sunflower Seed Butter 1 tbsp Hemp Seeds 1/2 cup Strawberries (stems...
Smoked Salmon & Quinoa Breakfast Bowl
INGREDIENTS: 1/3 cup Quinoa (uncooked) 6 Egg 3 tbsps Cilantro (chopped) 1 1/2 tsps Lime Juice (to taste) 3 cups Arugula (packed) 9 ozs...
CHOCOLATE DIPPED FIGS WITH FLAKY SEA SALT
INGREDIENTS: 3 1/2 ozs Dark Chocolate 8 Fig (cut in half) 1/8 tsp Sea Salt (flaky) DIRECTIONS: Line a baking sheet with parchment paper....
Green Tea Shortbread Cookies
INGREDIENTS: 1 cup All Purpose Gluten-Free Flour 2 tsps Green Tea Powder 1/4 tsp Sea Salt 1/2 cup Butter (room temperature) 1/4 cup Cane...
Champagne Mojitos
INGREDIENTS: 3⁄4 cup maple sugar 3⁄4 cup water 11⁄2 cups packed mint leaves + 12 mint sprigs 6 limes, cut in wedges 5 Star anise 2 cups...
Cinnamon Vanilla Overnight Oats
INGREDIENTS: 2/3 cup Oats (rolled) 2 tbsps Chia Seeds 1/4 tsp Cinnamon 1/2 tsp Vanilla Extract 1 cup Unsweetened Coconut 1 cup Yogurt 1...
Warm Lentil & Sweet Potato Salad
INGREDIENTS: 1 1/2 Sweet Potato (medium, peeled and cut into small cubes) 1 cup Vegetable Broth (divided) 3/4 cup Red Onion (chopped) 4...
Tuna Jalapeno Poppers
INGREDIENTS: 1 1/3 cans Tuna (drained) 1 1/3 tbsps Mayonnaise 1 1/3 stalks Green Onion (sliced) Sea Salt & Black Pepper (to taste) 8...
Baked chicken with kiwi avocado salsa
INGREDIENTS: 15 ozs Chicken Breast 1 1/2 tbsps Extra Virgin Olive Oil 3/4 tsp Garlic Powder (divided) Sea Salt & Black Pepper (to taste)...
Bat Energy Bites
INGREDIENTS: 1/2 cup Pitted Dates 1/2 cup Hazelnuts 1/4 cup Cocoa Powder (divided) 1/8 tsp Sea Salt 1 tbsp Water 2 ozs Dark Chocolate...
Roasted Cabbage, Broccoli and Tofu
INGREDIENTS: 1/2 cup Brown Rice (uncooked) 1 1/2 tsps Maple Syrup 1 1/2 tsps Tamari 1 1/2 tsps Avocado Oil (divided) 8 ozs Tofu...
Citrus Glazed Salmon
INGREDIENTS: 8 ozs Salmon Fillet 1 tbsp Extra Virgin Olive Oil (divided) 1/4 tsp Sea Salt (divided) 5 stalks Green Onion (chopped,...
bottom of page