Carrot & Beet Salsa with Plantain Chips
INGREDIENTS: 3 1/3 Plantain (medium, slightly ripe) 1 2/3 tbsps Avocado Oil 3/4 Beet 3/4 Carrot (medium, roughly chopped) 1/2 Yellow...
Search
Cinnamon Pear Oatmeal
INGREDIENTS: 1/2 Pear (sliced) 1/8 tsp Cinnamon 1/2 cup Oats (rolled) 1 cup Water 2 tbsps Pecans (roughly chopped, optional) 1 tbsp...
Twice Baked Chicken Stuffed Sweet Potatoes
INGREDIENTS: 6 Sweet Potatoes (medium) 9 Garlic (cloves, minced) 3/4 tsp Sea Salt (to taste) 1/3 cup Water 3 tbsps Lemon Juice (to taste)...
One Pan Salmon w/ Green Beans and Roasted Tomato
INGREDIENTS: 3 cups Green Beans (washed and trimmed) 1 1/2 cups Cherry Tomatoes 2 1/4 tsps Extra Virgin Olive Oil (coconut oil) Sea Salt...
Orzo and Shrimp Pasta Salad
INGREDIENTS: 1/2 cup Orzo (dry) 8 ozs Shrimp (cooked and chopped) 1 head Endive (chopped) 2 cups Snap Peas (chopped) 1/2 cup Goat Cheese...
Easy Black Bean Salsa
INGREDIENTS: 2 cups Black Beans (cooked and rinsed) 2/3 cups Corn (cooked) 2/3 Red Bell Pepper (finely chopped) 2/3 cup Red Onion (finely...
Cheezy Broccoli Quinoa
INGREDIENTS: 3/4 cup Quinoa (uncooked) 1 1/3 cups Water 1 1/2 cups Broccoli (chopped into florets) 2 1/4 tsps Nutritional Yeast Sea Salt...
Peach Green Tea Smoothie
INGREDIENTS: 1 1/2 cups Green Tea (strong brewed, chilled) 1 1/2 cups Frozen Peaches 1/2 cup Frozen Cauliflower 3 tbsps Lemon Juice 1 1/2...
Eggs N' Guac Breakfast Bowl
INGREDIENTS: 4 Eggs 1 Avocado 1/2 Lemon (juiced) Sea Salt & Black Pepper (to taste) 4 cups Baby Spinach 2 tbsps Red Onion (thinly sliced)...
Brussels, Cherries and Pecans
INGREDIENTS: 1 1/2 lbs. Brussels Sprouts 2 cloves Garlic (minced) 3 tbsp Avocado Oil or Coconut Oil 1 tbsp Balsamic Vinegar 1/4 tsp Salt...
Cinnamon Raisin Protein Cookies
Ingredients: 1 1/8 Banana (ripe) 1/4 cup Egg Whites 1 1/2 tbsps Tahini 1/3 cup Vanilla Protein Powder (plant-based) 1/3 cup Oats (rolled...
Gluten Free Seeded Cracker
INGREDIENTS: 1 cup Mixed Seeds (Any seed combo will work. Hemp, chia, pumpkin, sunflower, sesame, etc. 2 tbsps Nutritional Yeast 1 tsp...
Kale, Bacon and Eggs
INGREDIENTS: 3 Slices Bacon (chopped) 1 tbsp Avocado Oil 1 cup Kale Leaves (shredded) 1/2 Carrot (shredded) 2 Eggs 1 tbsp Nutritional...
Chickpea, Avocado, & Feta Salad
Ingredients: 1 1/2 cups Chickpeas (cooked, drained and rinsed) 1/3 Cucumber (diced) 3 stalks Green Onion (chopped) 3 tbsps Parsley...
Greek Kale Chickpea Salad
INGREDIENTS: 1 tbsp Fresh Dill (chopped) 2 tbsps Extra Virgin Olive Oil 1/2 Lemon (juiced) 1/8 tsp Sea Salt 1/8 tsp Black Pepper 1 cup...
Samoa Girl Scout Cookie
INGREDIENTS: 2 cups Dates (soaked and soften) 6 pieces Gluten-Free Graham Crackers 1/2 cup Sunflower Butter 1 cup Toasted Coconut 1 tsp...
Turkey and Swiss Sandwich
INGREDIENTS 1 tsp Dijon Mustard 2 slices Gluten-Free Bread 2 leaves Romaine 1/2 Tomato (medium, thinly sliced) 1 1/6 ozs Swiss Cheese 3...
Savory Breakfast Biscuits
Ingredients: 2 1/16 lbs Extra Lean Ground Turkey 1/3 Red Bell Pepper (chopped) 1/2 cup Almond Flour 1/2 tsp Baking Powder 1/2 tsp Thyme...
Butternut Squash Chili
INGREDIENTS: 1 tbsp Extra Virgin Olive Oil 4 cups Butternut Squash (peeled, chopped into 1/2-inch pieces) 1/2 cup Red Onion (chopped) 1...
Pesto Shrimp Pasta
Ingredients: 6 ozs Brown Rice Fettuccine 12 ozs Shrimp (peeled, deveined) 1/8 tsp Sea Salt 1/4 cup Pesto Directions: Cook the pasta...