Spicy Tomato & Lentil Soup
INGREDIENTS: 4 Tomato (medium, chopped) 1/2 White Onion (large, chopped) 4 Garlic (clove) 1 tbsp Tomato Paste 1 1/2 tsps Smoked Paprika 1...
top of page
Search
Cucumber & Labneh Bites
INGREDIENTS: 1 Cucumber (large, thickly sliced on the bias) 1/2 cup Labneh 1/3 cup Pitted Kalamata Olives (halved) 1/4 cup Mint Leaves 1...
SPIDER ON A LOG
INGREDIENTS: 1 1/2 tbsps Dark Chocolate Chips (divided) 1/3 cup All Natural Peanut Butter 4 stalks Celery (cut in half) DIRECTIONS: In a...
Pumpkin & Walnut French Toast Casserole
INGREDIENTS: 1 2/3 cups Pureed Pumpkin 2 Egg 1 cup Unsweetened Almond Milk 1/4 cup Maple Syrup (plus more for serving) 1 tsp Vanilla...
One Pot Shrimp & Callaloo Curry
INGREDIENTS: 2 tsps Extra Virgin Olive Oil 1 Yellow Onion (chopped) 1 Garlic (large, clove, minced) 2 cups Chicken Broth 1/4 cup...
Heirloom Tomato Salad
INGREDIENTS: 3 Tomato (heirloom, large, sliced) 2 tbsps Extra Virgin Olive Oil 2 tsps Red Wine Vinegar Sea Salt & Black Pepper (to taste)...
Spicy Watermelon Salad with Grilled Chicken Kabobs
INGREDIENTS: 3/4 Seedless Watermelon (medium, cubed, divided) 2 Lime (juiced, zested, divided) 1 tbsp Extra Virgin Olive Oil 1 tbsp Raw...
Edamame, Chicken & Quinoa Bowl
INGREDIENTS: 1 Lemon (juiced, plus extra for serving) 1 tsp Smoked Paprika Sea Salt & Black Pepper (to taste) 12 ozs Chicken Breast 1/2...
Chicken & Bell Pepper Tacos
INGREDIENTS: 1 1/2 tsps Extra Virgin Olive Oil 1/2 Yellow Onion (diced) 1 lb Extra Lean Ground Chicken 1 Orange Bell Pepper (medium,...
Raspberry Beet Smoothie Bowl
INGREDIENTS: 1 cup Frozen Raspberries (plus more for garnish) 1/2 Beet (medium, chopped, frozen) 2 tbsps Pitted Dates 1/4 cup Hemp Seeds...
Lemon & Cilantro Baked Pickerel
INGREDIENTS: 10 ozs Pickerel Fillet 2 tsps Extra Virgin Olive Oil 1/2 Lemon (sliced) 2 tbsps Cilantro (coarsely chopped) 1/8 tsp Sea Salt...
Chicken & Kale Skillet with Chickpea Pasta
INGREDIENTS: 5 ozs Chickpea Pasta (dry) 1 tbsp Extra Virgin Olive Oil 10 ozs Chicken Breast (skinless, boneless, cut into strips) Sea...
Tropical Chicken Salad
INGREDIENTS: 1/4 cup Extra Virgin Olive Oil 1 1/2 tbsps Lime Juice 1/2 cup Cilantro 1 Garlic (clove, minced) 1/4 tsp Sea Salt 1 head...
Salmon & Roasted Sweet Potato
INGREDIENTS: 1 Sweet Potato (large, peeled, cut into fries) 1 tsp Extra Virgin Olive Oil Sea Salt & Black Pepper (to taste) 12 ozs Salmon...
Beet & Snap Pea Salad with Strawberry Balsamic Dressing
INGREDIENTS: 8 cups Mixed Greens 1 Beet (medium, shredded) 1/2 cup Red Onion (thinly sliced) 1 cup Snap Peas (halved) 2 cups Strawberries...
Cranberry Orange Popsicles
INGREDIENTS: 1 cup Plain Coconut Milk (from the carton) 1 cup Frozen Cranberries 1/2 Navel Orange (peeled) 1 tbsp Maple Syrup DIRECTIONS:...
Caprese Skewers
INGREDIENTS: 6 Barbecue Skewers (small) 1 cup Cherry Tomatoes 1/3 cup Basil Leaves 4 ozs Small Bocconcini 2 tbsps Balsamic Vinegar Sea...
Spinach & Goat Cheese Stuffed Chicken Breast
INGREDIENTS: 1/16 oz Avocado Oil Spray (divided) 8 ozs Chicken Breast 1/4 cup Goat Cheese 1 Lemon (juiced, zested) 2 tbsps Frozen Spinach...
Salty Orange Mocktail
INGREDIENTS: 5 Ice Cubes 1/2 cup Orange Juice (freshly squeezed) 1/2 cup Coconut Water 1/16 tsp Sea Salt DIRECTIONS: Add all of the...
Mixed Greens, Cucumber & Pecan Salad
INGREDIENTS: 2 tbsps Extra Virgin Olive Oil 1 tbsp Lemon Juice 1/2 tsp Oregano (dried) Sea Salt & Black Pepper (to taste) 4 cups Mixed...
bottom of page