HOLISTIC NUTRITION
HEALTHY LIFESTYLE
SUSTAINABLE LIVING
GUT HEALTH
SONIA MARIE
I am all about eating what you love in the healthiest way possible. If you want cheesecake, (the "naughty" one) I have a version that is "Nice" -- it’s healthy and it tastes amazing, I promise!
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.
Take the Next Step in Your Wellness Journey
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ONE-ON-ONE
CONSULTATION
Take the first step toward achieving your health goals with a one-on-one consultation. Together, we’ll explore your unique needs and create a personalized plan to support your journey to better wellness, balance, and vitality. Let’s make your health a priority—book your consultation today!
BALANCE YOUR GUT
FOR GOOD
Are digestive problems holding you back?
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Do you suffer from bloating, constipation, diarrhea, or reflux?
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Do you have SIBO, dysbiosis, or leaky gut? (Or perhaps you're pretty sure you have these issues, but haven't been tested.)
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Do your digestive issues dictate how you live your life?
EXPLORE MY BOOK,
BEING WELL
Unlock the tools to heal, grow, and thrive with Sonia Marie Romero’s transformative guide. Through seven pillars of holistic health—life, self, relationships, choice, food, movement, and practices—discover how to take control of your well-being and live your fullest life.
Packed with insights, exercises, and recipes, Being Well empowers you to start your journey to lasting wellness today.
WHAT PEOPLE SAY
TAYLOR F.
“I would recommend anyone to do a program with Sonia knowing that they would receive great benefits! It is definitely something worth experiencing and I am so grateful to have had the opportunity to do the three month program with Sonia Marie! Thank you so much for everything Sonia!!”
ANNA H.
“Sonia not only encouraged me to join her detox program, but showed me the benefits that food can have for my overall health. In just 10 short days I had more energy, a deeper understanding of my inner-workings, AND I shed some pounds. Sonia’s story is motivational and her spirit is contagious.”
TAMMY C.
“I was wanting to lose weight and what I got out of it was so much more! I’m making better food choices and I’m so much more aware of what is going into my body and how it effects my health I’m more positive and happy with my life and body!”
GET IN TOUCH
Have questions or ready to take the next step in your wellness journey? I’d love to hear from you! Whether you're interested in booking a consultation, learning more about my services, or just saying hello, feel free to reach out.
(818)-864-6540
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