8 Foods You Should Be Eating for Beautiful Skin!

Updated: Dec 13, 2020

These are 8 foods that you should be eating during the summer months to protect your skin from the sun & heat!

Berries & Citrus

Berries & citrus are packed with age-defying antioxidants as well as fiber, a nutrient that helps eliminate toxins before they can cause breakouts. Citrus fruits are loaded with Vitamin C, a potent antioxidant that also boots collagen production for soft, supple skin.