Updated: Dec 13, 2020
These are 8 foods that you should be eating during the summer months to protect your skin from the sun & heat!
Berries & Citrus
Berries & citrus are packed with age-defying antioxidants as well as fiber, a nutrient that helps eliminate toxins before they can cause breakouts. Citrus fruits are loaded with Vitamin C, a potent antioxidant that also boots collagen production for soft, supple skin.