Cranberry Protein Packed Cookies
INGREDIENTS: 1/2 Banana (mashed) 2 tbsps Vanilla Protein Powder 1/2 cup Oats 1/2 cup Almond Butter 1/4 tsp Cinnamon 2 tbsps Dried...
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The Best Benefits Banana Cake
INGREDIENTS: BANANA CAKE 4 medium overly ripe bananas, mashed (about 1 1/4 cup mashed) 1/2 cup melted coconut oil 1/4 cup maple syrup 2...
CHOCOLATE DIPPED FIGS WITH FLAKY SEA SALT
INGREDIENTS: 3 1/2 ozs Dark Chocolate 8 Fig (cut in half) 1/8 tsp Sea Salt (flaky) DIRECTIONS: Line a baking sheet with parchment paper....
Green Tea Shortbread Cookies
INGREDIENTS: 1 cup All Purpose Gluten-Free Flour 2 tsps Green Tea Powder 1/4 tsp Sea Salt 1/2 cup Butter (room temperature) 1/4 cup Cane...
Tuna Jalapeno Poppers
INGREDIENTS: 1 1/3 cans Tuna (drained) 1 1/3 tbsps Mayonnaise 1 1/3 stalks Green Onion (sliced) Sea Salt & Black Pepper (to taste) 8...
Bat Energy Bites
INGREDIENTS: 1/2 cup Pitted Dates 1/2 cup Hazelnuts 1/4 cup Cocoa Powder (divided) 1/8 tsp Sea Salt 1 tbsp Water 2 ozs Dark Chocolate...
Red Bell Peppers with Turmeric Yogurt Dip
INGREDIENTS: 1/3 cup Unsweetened Coconut Yogurt 14 tsp Turmeric 1/8 tsp Sea Salt (to taste) 1/2 Red Bell Pepper (seeds removed, sliced)...
Coconut Yogurt Parfait
INGREDIENTS: 4 cups Unsweetened Coconut Yogurt (divided) 1/2 cup Walnuts (roughly chopped, divided) 2 cups Strawberries (chopped,...
GREEN SMOOTHIE MUFFIN
INGREDIENTS: 1 tsp Coconut Oil 2 1/2 cups Baby Spinach 2 Banana (ripe) 1/2 cup Vanilla Protein Powder 2 2 tbsps Pitted Dates 3/4...
Strawberry Lime Popsicles
INGREDIENTS: 3 cups Strawberries (stems removed) 1 Lime (large, juiced) 2 tbsps Maple Syrup) 1 tbsp Chia Seeds DIRECTIONS: Add all of the...
Carrot & Beet Salsa with Plantain Chips
INGREDIENTS: 3 1/3 Plantain (medium, slightly ripe) 1 2/3 tbsps Avocado Oil 3/4 Beet 3/4 Carrot (medium, roughly chopped) 1/2 Yellow...
Gluten Free Seeded Cracker
INGREDIENTS: 1 cup Mixed Seeds (Any seed combo will work. Hemp, chia, pumpkin, sunflower, sesame, etc. 2 tbsps Nutritional Yeast 1 tsp...
Samoa Girl Scout Cookie
INGREDIENTS: 2 cups Dates (soaked and soften) 6 pieces Gluten-Free Graham Crackers 1/2 cup Sunflower Butter 1 cup Toasted Coconut 1 tsp...
The Best Lemon Bites
Ingredients: 2 Cup Puffed Rice Cereal 4 tbsp Flaxseed Meal 6 tbsp Chia Seed 2 Cup Shredded Cocunut 1/2 Cup Crushed Nuts 1/2 Cup Almond...
Banana Oat Chocolate Chip Cookies
Ingredients: 2 Banana (large, ripe, mashed) 1/3 cup Sunflower Seed Butter 2 2/3 tbsp Coconut Oil 2/3 tsp Vanilla Extract 1 1/3 cup Oats...
Pear/White Chocolate Chia Seed Pudding
Ingredients: 3 pear, peeled and diced 3 cups unsweetened almond milk 3/4 cup white chia seeds 3/4 tsp pure vanilla extract 3/4 cup vegan...
Pumpkin Mousse
Ingredients 15 oz. pumpkin puree 40 oz. full fat coconut milk (3 cans) ½ cup honey 1 TBSP vanilla 2½ TSBP pumpkin pie spice 1/4 TSP...
Pomegranate Panna Cotta
Ingredients Pomegranate Jelly 1/4 cup hot water 1½ TSP gelatin (I use Vital Proteins Beef Gelatin - you can find it on Amazon!) ½ cup...
Dark Chocolate Power Bites
Ingredients 3 TBSP organic dark or semi-sweet chocolate 1/4 cup mixture of cherries, raw cashews, raw almonds, raw walnuts Instructions...
Watermelon Sorbet
Ingredients half or whole watermelon, cut into chunks, rind & seeds removed freshly squeezed lemon or lime juice (optional) Instructions...
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