INGREDIENTS: 1/2 Pear (sliced) 1/8 tsp Cinnamon 1/2 cup Oats (rolled) 1 cup Water 2 tbsps Pecans (roughly chopped, optional) 1 tbsp...

INGREDIENTS: 4 Eggs 1 Avocado 1/2 Lemon (juiced) Sea Salt & Black Pepper (to taste) 4 cups Baby Spinach 2 tbsps Red Onion (thinly sliced)...

INGREDIENTS: 3 Slices Bacon (chopped) 1 tbsp Avocado Oil 1 cup Kale Leaves (shredded) 1/2 Carrot (shredded) 2 Eggs 1 tbsp Nutritional...

INGREDIENTS 1 tsp Dijon Mustard 2 slices Gluten-Free Bread 2 leaves Romaine 1/2 Tomato (medium, thinly sliced) 1 1/6 ozs Swiss Cheese 3...

Ingredients: 5 oz Pork Sausage (casings removed) 1 1/2 tsp Extra Virgin Olive Oil 1/2 Acorn Squash (peeled, chopped into cubes) 1/4...

Ingredients: 1 1/2 tbsp Extra Virgin Olive Oil (divided) 12 Cremini Mushrooms (sliced) 4 Stalks Green Onion (chopped) 3 cups Kale Leaves...

Ingredients ½ cup dates 1 cup quick oats 1 organic apple, cored ½ cup pecans 1 TBSP almond meal 1 TBSP pure maple syrup, or honey 1 TSP...

Ingredients 1½ cup almond milk or coconut milk 2 TBSP pumpkin puree 2 TBSP coconut sugar or real maple syrup 1 TBSP vanilla extract ½ ...

Ingredients: 6 TBSP chia seeds 2 cups unsweetened organic coconut almond or cashew milk 1/2 TSP vanilla extract 1 TBSP maple syrup honey...

I don’t know about you, but I love baked goods. I was inspired by my friend to make these muffins, so they are appropriately named Mac...

Ingredients 1 Cup Dates 1 Cup Oats 2 Cups Dried Apples not freeze dried 1 TSP Cinnamon Instructions Combine all ingredients in food...

Ingredients 2 cups steel oats 5 cups water 1/2 cup whole milk almond or coconut milk 3/4 cup maple syrup 1 TBSP cinnamon 1 TSP salt...

These pancakes are great for Thanksgiving morning to keep people full for a little while, or for those cool Fall mornings when you want...

A lot of us spend a ton of money on instant pancake mixes when it’s so easy to whip up our own at home. This week, I’m sharing a tutorial...

Ingredients 2 cups gluten-free rolled oats 1 cup chopped walnuts 2 TSP ground cinnamon 1/4 TSP ground ginger 1/4 TSP salt 1 cup diced...