Breakfast

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Apple Cinnamon Energy Bars

Ingredients ½ cup dates 1 cup quick oats 1 organic apple, cored ½ cup pecans 1 TBSP almond meal 1 TBSP pure maple syrup, or honey 1 TSP...

Guilt-Free Pumpkin Spice Latte

Ingredients 1½ cup almond milk or coconut milk 2 TBSP pumpkin puree 2 TBSP coconut sugar or real maple syrup 1 TBSP vanilla extract ½ ...

Chia Seed Pudding

Ingredients: 6 TBSP chia seeds 2 cups unsweetened organic coconut almond or cashew milk 1/2 TSP vanilla extract 1 TBSP maple syrup honey ...

Mac Muffins

I don’t know about you, but I love baked goods. I was inspired by my friend to make these muffins, so they are appropriately named Mac Mu...

Apple Cinnamon Energy Bites

Ingredients 1 Cup Dates 1 Cup Oats 2 Cups Dried Apples not freeze dried 1 TSP Cinnamon Instructions Combine all ingredients in food proce...

Overnight Oatmeal Loaf

Ingredients 2 cups steel oats 5 cups water 1/2 cup whole milk almond or coconut milk 3/4 cup maple syrup 1 TBSP cinnamon 1 TSP salt Instr...

Gluten Free Pumpkin Pancakes

These pancakes are great for Thanksgiving morning to keep people full for a little while, or for those cool Fall mornings when you want y...

Easy Instant Pancake Mix

A lot of us spend a ton of money on instant pancake mixes when it’s so easy to whip up our own at home. This week, I’m sharing a tutorial...

Apple Cinnamon Baked Oatmeal

Ingredients 2 cups gluten-free rolled oats 1 cup chopped walnuts 2 TSP ground cinnamon 1/4 TSP ground ginger 1/4 TSP salt 1 cup diced app...

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