top of page

Lemon Garlic Baked Salmon & Asparagus

Updated: Dec 14, 2020


  1. 4 - 6 salmon fillets skin removed 6 oz.

  2. 2 TBSP minced garlic

  3. 2 TBSP fresh chopped parsley

  4. cup ⅓freshly squeezed lemon juice

  5. Coconut oil cooking spray

  6. 1 TSP Kosher salt or sea salt flakes

  7. ½ TSP cracked black pepper

  8. 4 bunches asparagus woody ends removed 24 spears

  9. 1 lemon sliced to garnish

  10. cup ⅓beans/peas or any other greens


  1. Preheat oven broiler (or grill) to high heat. Line a baking sheet with aluminium foil. Arrange oven shelf to the second top shelf (about 8-inches from the heat element).

  2. Place the salmon on a large baking tray. Rub each fillet evenly with the garlic and parsley to evenly coat; pour over the lemon juice. Spray with a light coating of coconut oil spray and season with salt and pepper. Arrange the asparagus and greens around the salmon in a single layer, and place the lemon slices over the top.

  3. Broil (or grill) for 8-10 minutes, or until salmon is cooked through to your liking (we find 8 minutes is perfect if the oven is hot)

Servings 4


bottom of page