Ingredients:
1 lb. ground chicken breast
1 small avocado cut into small cubes
1/2 onion minced
1 tsp dry mustard powder
1 tsp chipotle chili powder
1 tsp garlic powder
1/2 tsp salt
1/2 tsp paprika
1/4 tsp cumin
1/3 c shredded zucchini with liquid squeezed out
Directions:
In a mixing bowl, combine all ingredients except the avocado.
Once the spices are thoroughly mixed into the chicken gently stir in the avocado.
Form the mixture into 4 patties using your hands.
Grill over medium high heat for about 5-7 minutes on each side.
Make sure the burgers reach a temperature of 165° F.
Serve plain, or wrapped in lettuce.
4 servings
Total time: 12 minutes
Click HERE to learn more about my brand new 21-Day Summer Beach Body Program. This recipe comes directly from this program- So, get yours today and eat delicious food while shedding that extra weight!
