Hotel Room Smoothie

Updated: Dec 14, 2020




Ingredients

  1. 1 TBSP of hemp or chia seed

  2. 1-2 True lemon orange, or lime packets (you can order on Amazon)

  3. ½ to 1 scoop greens powder like Amazing Grass Green Super food Alkalize & Detox, or super food original, Organic green food –> (use unsweetened brands please!)

  4. Vega protein packet or my favorite: Arbonne individual packets

  5. 2 cups water

Instructions

  1. Mix all ingredients in a shaker cup and enjoy. If you’re feeling tired or are having cravings for carbs, sweets, or coffee, have another later in the day to keep you on track with your health goals.

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