Post Workout Smoothie

Ingredients

1. 2 cups coconut milk or almond/hemp milk

2. 1 inch piece fresh ginger or more

3. 2 cups dark leafy greens or spinach

4. Juice of 1 lemon

5. 1 cup of water

6. 1/2 avocado

7. 1 green apple peeled and cored

8. 1 TBSP hemp seed or flax seed

Instructions

1. Add all the ingredients in a blender, add water as needed for consistency. Enjoy!