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Smashed Avocado and Lima Bean Toast


INGREDIENTS:


1 Avocado (medium)

1 cup Lima Beans (cooked)

1/2 Lime (medium, juiced)

1/4 tsp Sea Salt

3 1/2 ozs Sourdough Bread \

(sliced, toasted)

1 cup Alfalfa Sprouts

1/4 tsp Chili Flakes


DIRECTIONS:


  • In a bowl, smash the avocado until smooth. Add the lima beans to the bowl, lightly smash the beans and mix with avocado. Add the lime juice and sea salt, adjusting the seasoning to your taste.

  • Add the bean mixture to the toast. Top with alfalfa sprouts and chili flakes. Enjoy!

NOTES:


Leftovers

Refrigerate in an airtight container for up to two days.

Serving Size

One serving is equal to one toast.

More Flavor

Add red onion and chopped tomato to the bean mixture.

GLUTEN-FREE

Use gluten-free bread instead.

SOURDOUGH BREAD

One slice of sourdough bread is equal to approximately 1 3/4 oz or 50 grams.

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