Bok Choy Apple Slaw

Updated: Dec 13, 2020



Ingredients:

  1. 6 stalks bok choy about 1/2 head, thinly sliced

  2. 1/2 small red onion thinly sliced

  3. 1 granny smith apple sliced

  4. 1/2 cup olive oil

Dressing Ingredients:

  1. 1 tsp ground coriander

  2. 1 tsp dijon mustard

  3. 2 tbsp apple cider vinegar or lemon

  4. 1/4 cup olive oil

  5. 2 tsp honey or brown rice syrup

  6. salt and black pepper to taste

Instructions:

  1. First make the dressing by combining all the ingredients and whisking well.

  2. Chop all the salad ingredients, leaving the apples until last. Mix in a salad bowl.

  3. Toss salad with half the dressing. Add additional dressing if desired.

  4. Eat immediately, or chill for up to one hour and then add the apples just before eating.

Follow Sonia Marie:

© 2020 by Sonia Marie Nutrition