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Sweet Potato Pancakes


1 Sweet Potato (small)

2 Eggs (whisked)

1 1/2 tsps Coconut Oil

1/4 tsp Cinnamon

1 tbsp Maple Syrup


  • Peel sweet potato and dice into small cubes. Fill a saucepan with 2 inches of water and bring to a boil. Drop the sweet potato in and steam for 7 minutes or until tender when pierced with a fork. Drain off the liquid and transfer the steamed sweet potato to a bowl and mash with a fork.

  • Measure out about 1/2 cup of mashed sweet potato per serving and add it to a bowl. Add in eggs and mix well.

  • Melt coconut oil in a large skillet over medium heat. Once hot, pour pancakes in the skillet, no more than 1/8-1/4 cup of batter at a time. Cook each side about 3-5 minutes or until browned. Divide pancakes onto plates and top with cinnamon and maple syrup. Enjoy!



Add nutmeg and/or ginger spice.


Top with banana slices, fresh fruit, pureed fruit sauce , chocolate chips or chopped nuts.


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