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Cranberry Orange Mocktail
INGREDIENTS: 4 Ice Cubes (large) 4 fl ozs Cranberry Juice 1/4 cup Orange Juice (freshly squeezed) 2 tsps Maple Syrup 1 cup Sparkling...


Grilled Mahi Mahi Tacos
INGREDIENTS: 1 lb Mahi Mahi Fillet 1 tsp Avocado Oil 1/2 tsp Chili Powder 1/2 tsp Smoked Paprika 1/4 tsp Cumin Sea Salt & Black Pepper...


Spicy Harissa Cod & Couscous
INGREDIENTS: 1/2 cup Couscous (uncooked) 1 Lemon (juiced, plus more for garnish) 1 Garlic (cloves, minced) 2 cups Baby Spinach (chopped)...


Venison Salisbury Steak
INGREDIENTS: 4 cups Broccoli (cut into florets) 1 lb Ground Venison 1/4 cup Bread Crumbs 1 1/16 ozs Cheddar Cheese (shredded) 1 tbsp...


Creamy Beef & Mushroom Gnocchi
INGREDIENTS: 1 1/8 lbs Potato Gnocchi 2 tbsps Extra Virgin Olive Oil (divided) 1 lb Beef Tenderloin (thinly sliced) 1 Yellow Onion...


Grilled Cabbage with Creamy Lime Dressing
INGREDIENTS: 1/4 cup Sunflower Seed Butter 1 tbsp Lime Juice 1 1/2 tsps Ginger (minced) 1 tbsp Tamari 2 tbsps Water 4 cups Napa Cabbage...


Harissa Roasted Cauliflower
INGREDIENTS: 1 head Cauliflower (medium, cut into florets) 1/4 cup Harissa 1/4 tsp Sea Salt 1 tbsp Fresh Dill DIRECTIONS: Preheat the...


Roasted Red Pepper & Tomato Pasta
INGREDIENTS: 1 Red Bell Pepper (large, chopped) 3 Tomato (medium, whole) 3 Garlic (cloves, large, left in the skin) 1 tbsp Water Sea Salt...


Sweet Potato Noodles with Crispy Chickpeas
INGREDIENTS: 3/4 cup Chickpeas (cooked) 1 1/3 tbsps Extra Virgin Olive Oil (divided) 1/3 tsp Smoked Paprika 1/3 tsp Garlic Powder 1/3 tsp...


Warm Lentil & Sweet Potato Salad
INGREDIENTS: 1 1/2 Sweet Potato (medium, peeled and cut into small cubes) 1 cup Vegetable Broth (divided) 3/4 cup Red Onion (chopped) 4...


Baked chicken with kiwi avocado salsa
INGREDIENTS: 15 ozs Chicken Breast 1 1/2 tbsps Extra Virgin Olive Oil 3/4 tsp Garlic Powder (divided) Sea Salt & Black Pepper (to taste)...


Roasted Cabbage, Broccoli and Tofu
INGREDIENTS: 1/2 cup Brown Rice (uncooked) 1 1/2 tsps Maple Syrup 1 1/2 tsps Tamari 1 1/2 tsps Avocado Oil (divided) 8 ozs Tofu...


Citrus Glazed Salmon
INGREDIENTS: 8 ozs Salmon Fillet 1 tbsp Extra Virgin Olive Oil (divided) 1/4 tsp Sea Salt (divided) 5 stalks Green Onion (chopped,...


Mango Chicken Salad
INGREDIENTS: 1 1/3 Mango (small, chopped, divided) 1/8 tsp Cumin (ground) 1 tbsp Apple Cider Vinegar 1 1/3 tbsps Plain Greek Yogurt 3...


Shrimp Lettuce Wraps
INGREDIENTS: 1 Tomato (diced) 2 tbsps Red Onion (diced) 1 tbsp Cilantro (finely chopped) 1/8 tsp Sea Salt 1 Lime (juiced, divided) 1/2...


Hummus Pasta
INGREDIENTS: 12 ozs Chickpea Pasta (dry) 1 1/8 cups Frozen Edamame 1 1/2 tsps Extra Virgin Olive Oil 1 1/8 cups Cherry Tomatoes (halved)...


Lentil Meatball and Pasta
INGREDIENTS: 2/3 cup Dry Green Lentils 1 1/4 cups Vegetable Broth 2/3 tsp Extra Virgin Olive Oil 1/3 cup Shallot (chopped) 1 1/4 tbsps...


Fish Taco Bowls
INGREDIENTS: 1 1/3 Cod Fillet 3 1/3 tbsp Extra Virgin Olive Oil (divided) 1/8 tsp Turmeric (ground) 1/8 tsp Garlic Powder 1/3 tsp Sea...


Lentil and Corn Chopped Salad
INREDIENTS: 2 cups Lentils (cooked and rinsed) 2 cups Corn (cooked) 2 Red Bell Pepper (diced) 2 Tomato (medium, diced) 1/2 cup Red Onion...


Tuna Salad Plate
INGREDIENTS: 1 can Tuna (drained, broken into chunks) 1/2 Avocado (pit removed) 1/4 cup Unsweetened Coconut Yogurt 1/4 Cucumber (sliced)...
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