Butternut Squash Chili
INGREDIENTS: 1 tbsp Extra Virgin Olive Oil 4 cups Butternut Squash (peeled, chopped into 1/2-inch pieces) 1/2 cup Red Onion (chopped) 1...
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One Pot Taco Pasta
Ingredients: 1 1/2 tsp Extra Virgin Olive Oil 8 Oz's Extra Lean Ground Beef 2 Stalks Green Onion (finely chopped) 1 Garlic (cloves,...
Ground Turkey,Tomato & Olive Pockets
Ingredients: 4-5 medium-sized potatoes (about 1.5 lb) 1 tbsp potato starch
3 tbsp tapioca flour (more if needed) Salt and pepper 1 tsp...
Slow Cooker Chicken Stroganoff
Ingredients 6 boneless, skinless, organic chicken breasts 1 can coconut cream 16 oz. greek plain yogurt 2 TBSP dry, minced onion 4 cups...
Grilled Shrimp & Pineapple Skewers
Ingredients 1½ lbs jumbo raw shrimp, peeled 3 cups diced pineapple 2 TBSP coconut tamari 1 TBSP honey 1 TBSP grated fresh ginger 1 TSBP...
Avocado Turkey Burgers
Ingredients ½ lb. organic ground turkey ½ lb. grass-fed ground beef 1 ripe avocado ½ cup grated parmesan 1 egg salt pepper garlic...
Roasted Vegetable Salad
Ingredients 2 carrots, chopped 3 beets, peeled and chopped 2 zucchinis, chopped 1 avocado, chopped 2 TBSP olive oil 1-2 TBSP fresh lemon...
Creamy Vegetable Quinoa
This is a recipe that was inspired by a dish we had here in Riviera Maya! It was so good that we went back to the same restaurant the...
Gluten-Free Butternut Squash Pizza
Ingredients Garlic White Bean Puree (Sauce) 1 15 oz. can cannellini or other white beans, rinsed and drained 1/4 cup olive oil 1 TBSP...
Thai Veggie Quinoa Bowl
Ingredients 1/2 cup broccoli finely diced 1/2 cup quinoa cooked according to package directions 1/2 small red onion diced 1/4 cup grated...
Seriously Good Spaghetti!
Squash Spaghetti This week, I wanted to share my recipe for spaghetti squash with you. My 16-year-old son has a special sense for when...
Chicken Tenders
Ingredients 1/2 cup flaxseed meal 1/2 cup Oat bran 1 cup puffed rice Kellogg’s 2 tbsp onion powder 1 tbsp garlic powder 2 tbsp paprika 2...
Sautéed Halibut with Romesco Sauce
Ingredients 2 medium bell peppers 1 dried ancho pepper stemmed and seeded 1/2 tsp salt 1 1/2 tbsp slivered almonds toasted 1 tbsp...
Citrus Chicken Quinoa Salad
Ingredients 1 1/2 cups cooked quinoa 2 Tablespoons olive oil 1 pound skinless boneless chicken breast chopped into 1-inch pieces 2 cloves...
Not Mom’s Deviled Eggs
Ingredients 1 dozen Eggs 1 med. Avocado ½ fresh lime juiced Dash of hot sauce or cayenne pepper ½ Plum tomato to garnish or organic...
Savory Shrimp Stir Fry
This week I’m sharing a great recipe for Shrimp Stir-fry! Usually, they aren’t the most healthy thing we could eat, so I decided to...
Pecan Crusted Sea Bass
Ingredients 1 lb. butternut squash ⅓ cup coconut flour ½ TSP sea salt 1/4 TSP black pepper 1 TSP stoneground mustard 1 egg 1 TSP maple...
Cajun Shrimp Guacamole Bites
Ingredients 1 sweet potato sliced in 1/4 inch slices 2 TBSP coconut oil salt Chipotle Shrimp 1 lb. large raw shrimp peeled and deveined ½...
Black Bean Sliders
Ingredients 1 can organic black beans rinsed and drained 2 cups cooked quinoa or brown rice 1 red bell pepper 2 cloves garlic 1 small...
Asian Turkey Lettuce Wraps
Ingredients 1 1/4 lb. ground turkey 1 TBSP coconut oil 1 clove garlic minced 1/8 TSP ground ginger 4 green onions thinly sliced 1 8 oz....
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