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One Pan Lemon Parmesan Chicken
Ingredients 1 pounds and 1/2boneless skinless chicken breasts or tenders 1/3 cup almond flour 1 cup almond meal 1 cup parmesan cheese...


Eggs in a Garden Tart
Ingredients 2 pkg. gluten-free frozen puff pastry sheets thawed 17.3-oz. 6 fresh jumbo asparagus trimmed 1 large carrot 1 teaspoon kosher...


Asian Chicken Lettuce Wraps
Ingredients 1 lb ground chicken 1 TBSP coconut oil ½ onion minced 1 cup red or green pepper diced 1 8 oz can water chestnuts drained and...


Thai Veggie Quinoa Bowl
Ingredients 1/2 cup broccoli finely diced 1/2 cup quinoa cooked according to package directions 1/2 small red onion diced 1/4 cup grated...


Pesto Spinach Quinoa Stuffed Tomatoes
Ingredients 6 medium tomatoes seeds and cores removed 4 TBSP coconut oil melted 1 medium onion diced 1 cup quinoa rinsed & drained any...


Asparagus Lemon Risotto
Ingredients 1.5 cups risotto rice - Arborio Carnaroli or Vialone Nano 1 bunch asparagus - sliced to skinny discs 1 medium onion - finely...


Shrimp Spring Rolls
Ingredients Spring Rolls 10-12 large shrimps deveined 1 cucumber julienned 2-3 small carrots julienned 3-4" long 3 oz. buckwheat noodles...


Lemon Garlic Baked Salmon & Asparagus
Ingredients 4 - 6 salmon fillets skin removed 6 oz. 2 TBSP minced garlic 2 TBSP fresh chopped parsley cup ⅓freshly squeezed lemon juice...


Thai Chicken Curry
Ingredients 1 - 14 oz. can coconut milk plus 1 can of water 2-4 TBSP Thai red curry paste 1 TBSP coconut aminos or tamari 1 TSBP maple...


Grilled Salmon Tacos with Pineapple Salsa
Ingredients Salmon: 1.5 lbs. fresh wild-caught salmon skin removed 1/2 TSP garlic powder 1/2 TSP smoked paprika 1/2 TSP sea salt 1/4 TSP...
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