Slow Cooker Chicken Stroganoff
Ingredients 6 boneless, skinless, organic chicken breasts 1 can coconut cream 16 oz. greek plain yogurt 2 TBSP dry, minced onion 4 cups...
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Dark Chocolate Power Bites
Ingredients 3 TBSP organic dark or semi-sweet chocolate 1/4 cup mixture of cherries, raw cashews, raw almonds, raw walnuts Instructions...
Watermelon Sorbet
Ingredients half or whole watermelon, cut into chunks, rind & seeds removed freshly squeezed lemon or lime juice (optional) Instructions...
Bora Bora Coconut Bread
Ingredients 2 cups freshly grated coconut 4 cups unbleached flour, or 2 cups coconut flour and 2 cups gluten free flour-mixed 2 TSP...
Grilled Shrimp & Pineapple Skewers
Ingredients 1½ lbs jumbo raw shrimp, peeled 3 cups diced pineapple 2 TBSP coconut tamari 1 TBSP honey 1 TBSP grated fresh ginger 1 TSBP...
Why is Natural Skin Care Better?
Skin is your body’s largest organ and your protective barrier. However, that doesn’t mean it’s impervious or impenetrable. You need to be...
Watermelon Arugula Salad
Ingredients ½ cup balsamic vinegar ½ TBSP honey 1 cup baby arugula ⅓ cup seedless watermelon, cubed 2 TBSP feta cheese, crumbled...
Avocado Turkey Burgers
Ingredients ½ lb. organic ground turkey ½ lb. grass-fed ground beef 1 ripe avocado ½ cup grated parmesan 1 egg salt pepper garlic...
19 Chemicals to Avoid in Skin Care
The beauty industry has an ugly secret: Most skin care products contain harmful chemicals that could potentially harm your health, and...
Sexy Water
Ingredients 1 large handful dark leafy greens 2 inches fresh ginger root 1 lemon, juiced handful fresh mint Instructions Place leafy...
Roasted Vegetable Salad
Ingredients 2 carrots, chopped 3 beets, peeled and chopped 2 zucchinis, chopped 1 avocado, chopped 2 TBSP olive oil 1-2 TBSP fresh lemon...
Creamy Vegetable Quinoa
This is a recipe that was inspired by a dish we had here in Riviera Maya! It was so good that we went back to the same restaurant the...
Gluten-Free Butternut Squash Pizza
Ingredients Garlic White Bean Puree (Sauce) 1 15 oz. can cannellini or other white beans, rinsed and drained 1/4 cup olive oil 1 TBSP...
Apple Cinnamon Energy Bars
Ingredients ½ cup dates 1 cup quick oats 1 organic apple, cored ½ cup pecans 1 TBSP almond meal 1 TBSP pure maple syrup, or honey 1 TSP...
What’s In Season This Month?
What’s in season this month? I love Fall for all the delicious foods it brings and the cozy weather for soups, chilis, and more! Apples—...
Guilt-Free Pumpkin Spice Latte
Ingredients 1½ cup almond milk or coconut milk 2 TBSP pumpkin puree 2 TBSP coconut sugar or real maple syrup 1 TBSP vanilla extract ½ ...
Grilled Peaches with Cinnamon Honey Cream
Ingredients 4 peaches, halved and the pit removed ¾ cup whole milk ricotta 2 teaspoons honey, plus more for drizzling on top ½ teaspoon...
Do You Know What’s In Your Make-Up?
What are you putting on your skin? Did you know that makeup can contain thousands of chemicals? That’s right – thousands! And the skin is...
Chia Seed Pudding
Ingredients: 6 TBSP chia seeds 2 cups unsweetened organic coconut almond or cashew milk 1/2 TSP vanilla extract 1 TBSP maple syrup honey...
8 Foods You Should Be Eating for Beautiful Skin!
These are 8 foods that you should be eating during the summer months to protect your skin from the sun & heat! Berries & Citrus Berries &...
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