Ingredients: 5 oz Pork Sausage (casings removed) 1 1/2 tsp Extra Virgin Olive Oil 1/2 Acorn Squash (peeled, chopped into cubes) 1/4...

Ingredients: 2 large red grapefruits, peeled and sectioned (1 1/2 cups) 1 medium avocado, peeled and thinly sliced 2 tablespoons...

Ingredients: 4 Sweet Potato (medium, pierced with a fork) 1 lb Chicken Breast (skinless and boneless) 2 tbsps Chili Powder 1 tsp Cumin...

Ingredients: 2 Banana (large, ripe, mashed) 1/3 cup Sunflower Seed Butter 2 2/3 tbsp Coconut Oil 2/3 tsp Vanilla Extract 1 1/3 cup Oats...

Ingredients: 1 1/2 tbsp Extra Virgin Olive Oil (divided) 12 Cremini Mushrooms (sliced) 4 Stalks Green Onion (chopped) 3 cups Kale Leaves...

Ingredients: 4-5 medium-sized potatoes (about 1.5 lb) 1 tbsp potato starch
3 tbsp tapioca flour (more if needed) Salt and pepper 1 tsp...

Ingredients: 3 pear, peeled and diced 3 cups unsweetened almond milk 3/4 cup white chia seeds 3/4 tsp pure vanilla extract 3/4 cup vegan...

Ingredients 15 oz. pumpkin puree 40 oz. full fat coconut milk (3 cans) ½ cup honey 1 TBSP vanilla 2½ TSBP pumpkin pie spice 1/4 TSP...

Ingredients Pomegranate Jelly 1/4 cup hot water 1½ TSP gelatin (I use Vital Proteins Beef Gelatin - you can find it on Amazon!) ½ cup...

Did you know that one glass of wine can contain over 20 grams, or 5 teaspoons of sugar?! I am so excited about the “clean crafted” wines...

Ingredients 6 boneless, skinless, organic chicken breasts 1 can coconut cream 16 oz. greek plain yogurt 2 TBSP dry, minced onion 4 cups...

Ingredients 3 TBSP organic dark or semi-sweet chocolate 1/4 cup mixture of cherries, raw cashews, raw almonds, raw walnuts Instructions...

Ingredients half or whole watermelon, cut into chunks, rind & seeds removed freshly squeezed lemon or lime juice (optional) Instructions...

Ingredients 2 cups freshly grated coconut 4 cups unbleached flour, or 2 cups coconut flour and 2 cups gluten free flour-mixed 2 TSP...

Ingredients 1½ lbs jumbo raw shrimp, peeled 3 cups diced pineapple 2 TBSP coconut tamari 1 TBSP honey 1 TBSP grated fresh ginger 1 TSBP...

Skin is your body’s largest organ and your protective barrier. However, that doesn’t mean it’s impervious or impenetrable. You need to be...

Ingredients ½ cup balsamic vinegar ½ TBSP honey 1 cup baby arugula ⅓ cup seedless watermelon, cubed 2 TBSP feta cheese, crumbled...

Ingredients ½ lb. organic ground turkey ½ lb. grass-fed ground beef 1 ripe avocado ½ cup grated parmesan 1 egg salt pepper garlic...

The beauty industry has an ugly secret: Most skin care products contain harmful chemicals that could potentially harm your health, and...

Ingredients 1 large handful dark leafy greens 2 inches fresh ginger root 1 lemon, juiced handful fresh mint Instructions Place leafy...