Halloween Tips with a Bonus Recipe!The Trick is NOT to “Over-Treat”! It’s the scariest time of the year, especially for anyone who fears the inevitable sugar cravings and...
Pan-Seared Cod in Tomato Basil SauceIngredients For the Cod: 2 TBSP coconut oil 1 pounds and 1/2fresh cod cut into 4 fillets or four 6 ounce fillets salt and pepper For the...
Italian Chicken BowlsIngredients 2 lbs boneless skinless chicken breasts cut into bite sized pieces 1 1/2 cup broccoli florets 1 small red onion chopped 1 cup...
Thai Chicken SkewersIngredients For the Chicken 1 lb. organic chicken tenders - put on wooden skewers salt pepper and tamari sauce to taste Coconut oil for...