Ingredients 2 cups kale 1 cup strawberries chopped 1 cup blueberries 1 cup blackberries cup ¼sliced almonds cup ¼feta cheese Creamy...

Ingredients For the Cod: 2 TBSP coconut oil 1 pounds and 1/2fresh cod cut into 4 fillets or four 6 ounce fillets salt and pepper For the...

Ingredients 2 lbs boneless skinless chicken breasts cut into bite sized pieces 1 1/2 cup broccoli florets 1 small red onion chopped 1 cup...

Ingredients 1 small onion 4 TBSP butter 3 cups vegetable or chicken broth 6 cups butternut squash peeled and cubed 1/2 TSP marjoram 1 can...

Ingredients For the Chicken 1 lb. organic chicken tenders - put on wooden skewers salt pepper and tamari sauce to taste Coconut oil for...

Ingredients 1 pounds and 1/2boneless skinless chicken breasts or tenders 1/3 cup almond flour 1 cup almond meal 1 cup parmesan cheese...

Ingredients 2 pkg. gluten-free frozen puff pastry sheets thawed 17.3-oz. 6 fresh jumbo asparagus trimmed 1 large carrot 1 teaspoon kosher...

Ingredients 1 lb ground chicken 1 TBSP coconut oil ½ onion minced 1 cup red or green pepper diced 1 8 oz can water chestnuts drained and...

Ingredients 1/2 cup broccoli finely diced 1/2 cup quinoa cooked according to package directions 1/2 small red onion diced 1/4 cup grated...

Ingredients 2 cups gluten-free rolled oats 1 cup chopped walnuts 2 TSP ground cinnamon 1/4 TSP ground ginger 1/4 TSP salt 1 cup diced...

Ingredients 6 medium tomatoes seeds and cores removed 4 TBSP coconut oil melted 1 medium onion diced 1 cup quinoa rinsed & drained any...

Ingredients 1.5 cups risotto rice - Arborio Carnaroli or Vialone Nano 1 bunch asparagus - sliced to skinny discs 1 medium onion - finely...

Ingredients Spring Rolls 10-12 large shrimps deveined 1 cucumber julienned 2-3 small carrots julienned 3-4" long 3 oz. buckwheat noodles...

Ingredients 4 - 6 salmon fillets skin removed 6 oz. 2 TBSP minced garlic 2 TBSP fresh chopped parsley cup ⅓freshly squeezed lemon juice...

Ingredients 6 cups mixed greens 1 cup blueberries 4 oz. crumbled feta cheese cup ¼almonds Red onion slivers to taste For the Dressing:...

Ingredients For the Salad: 1 lb. boneless skinless chicken breasts 2 cara cara oranges peeled and cut into pieces 1 avocado cut into...

Ingredients cup ½sweet potato puree or pumpkin puree ~1 small sweet potato 1 small avocado 2 whole eggs cup ⅓honey 2 TBSP coconut oil...

A delicious juice with ingredients that are optimized for cleansing your liver & kidneys! Ingredients 2 stalks organic celery 2 organic...

Ingredients 1 - 14 oz. can coconut milk plus 1 can of water 2-4 TBSP Thai red curry paste 1 TBSP coconut aminos or tamari 1 TSBP maple...

A superfood Snack! Sprouted almonds are almonds that have been soaked in water and sea salt and “sprout”, which ensures you’re eating a...