top of page
Search
Crab & Corn Salad
INGREDIENTS: 3 cups Arugula 8 ozs Fresh Lump Crab Meat, Cooked 1/2 cup Corn 3 tbsps Green Goddess Salad Dressing DIRECTIONS: Arrange the...
Prosciutto Wrapped Watermelon
INGREDIENTS: 1 tbsp Basil Leaves 1/4 Seedless Watermelon (medium, cubed) 1 1/2 ozs Prosciutto 1 tsp Balsamic Glaze DIRECTIONS: Place one...
Sofrito Chicken
INGREDIENTS: 1 Poblano Pepper (medium, seeds removed, chopped) 1 Green Bell Pepper (large, seeds and stem removed, chopped) 1 Yellow...
Mediterranean Salmon Wrap
INGREDIENTS: 1/2 tsp Extra Virgin Olive Oil 2 tsps Lemon Juice (divided) 1 tsp Shawarma Spice Blend Sea Salt & Black Pepper (to taste) 10...
Toasted Reuben Sandwich with Sauerkraut
INGREDIENTS: 4 slices Rye Bread 1 tbsp Butter 4 ozs Corned Beef (thinly sliced) 1/2 cup Sauerkraut (drained) 2 ozs Swiss Cheese (slices)...
Avocado Berry Salad with Kombucha Vinaigrette
INGREDIENTS: 2 tbsps Extra Virgin Olive Oil 1 1/2 fl ozs Kombucha (berry flavored) 2 tbsps Shallot (finely chopped) 1/4 tsp Garlic Powder...
Chorizo & Potato Tacos
INGREDIENTS: 5 ozs Chorizo (casing removed) 1 Yellow Potato (medium, chopped) 2 tsps Taco Seasoning Sea Salt & Black Pepper (to taste) 4...
Ham & Cheese Baked Eggs
INGREDIENTS: 1 1/2 tsps Extra Virgin Olive Oil (plus more to grease) 1/2 Leeks (large, whites only, chopped) 4 ozs Sliced Ham (thick,...
Lamb & Orzo Stuffed Peppers
INGREDIENTS: 3 Yellow Bell Pepper (medium, cut in half lengthwise, seeds removed) 1 1/2 cups Water 1/2 cup Orzo (uncooked) 1 tsp Ghee 16...
Tempeh, Mushroom & Asparagus Stir Fry
INGREDIENTS: 1/2 cup Brown Rice (dry, rinsed) 1 tbsp Sesame Oil 8 ozs Tempeh (cut into cubes) 1 cup Mushrooms (sliced) 1 cup Asparagus...
Green Curry Edamame & Cabbage Skillet
INGREDIENTS: 1 tsp Extra Virgin Olive Oil 1/4 cup Shallot (chopped) 4 cups Purple Cabbage (thinly sliced) 1 cup Frozen Edamame 2 tbsps...
Chocolate Protein Crunch Bars
INGREDIENTS: 1 cup All Natural Peanut Butter (runny) 1 cup Maple Syrup 3 cups Rice Puffs Cereal 1 1/4 cups Vanilla Protein Powder 1 1/2...
Chicken Liver, Beef and Basil Mini Patties
INGREDIENTS: 3 tbsps Avocado Oil (divided) 1/2 Yellow Onion (medium, finely chopped) 1/4 cup Sauerkraut (drained) 6 ozs Chicken Liver...
Spinach Yogurt Dip with Vegetables
INGREDIENTS: 2 cups Baby Spinach 1 cup Plain Greek Yogurt Sea Salt & Black Pepper (to taste) 1 Carrot (large, cut into sticks) 1/2...
Fennel & Parmesan Bites
INGREDIENTS: 1 bulb Fennel (medium, sliced into wedges, fronds chopped) 1/4 cup Parmigiano Reggiano (shaved) 1 1/2 tsps Chili Flakes 1/2...
Alfredo Stuffed Spaghetti Squash
INGREDIENTS: 1 cup Cow's Milk, Whole 1 1/4 cups Frozen Spinach (thawed, drained) 1 tbsp Fresh Sage (chopped) 1 tbsp Thyme (fresh) 2...
Crispy Shrimp Balls
INGREDIENTS: 8 ozs Shrimp (peeled, deveined, finely chopped) 1 Egg 1 cup Bread Crumbs (seasoned, divided) 1 stalk Green Onion (sliced,...
Cajun Chicken & Hummus Salad
INGREDIENTS: 1 lb Chicken Breast (halved lengthwise) 1 1/2 tbsps Cajun Seasoning 3 tbsps Extra Virgin Olive Oil (divided) 1 tbsp Lemon...
Orange, Carrot & Turmeric Smoothie
INGREDIENTS: 1 Navel Orange (small, peeled) 1 Carrot (small, peeled, chopped) 1/2 cup Plain Greek Yogurt 1 tsp Ground Flax Seed 1/4 tsp...
Strawberry Spelt Muffin
INGREDIENTS: 2 Egg (whisked) 1 cup Plain Greek Yogurt 1/3 cup Maple Syrup 1/4 cup Avocado Oil 2 tsps Vanilla Extract 1 tsp Baking Powder...
bottom of page