INGREDIENTS: 1/16 oz Avocado Oil Spray (divided) 8 ozs Chicken Breast 1/4 cup Goat Cheese 1 Lemon (juiced, zested) 2 tbsps Frozen Spinach...

INGREDIENTS: 5 Ice Cubes 1/2 cup Orange Juice (freshly squeezed) 1/2 cup Coconut Water 1/16 tsp Sea Salt DIRECTIONS: Add all of the...

INGREDIENTS: 2 tbsps Extra Virgin Olive Oil 1 tbsp Lemon Juice 1/2 tsp Oregano (dried) Sea Salt & Black Pepper (to taste) 4 cups Mixed...

INGREDIENTS: 1/4 cup Water 1/2 oz Gelatin 2 cups Oats (rolled) 3/4 cup Maple Syrup (divided) 1/2 cup Coconut Oil (divided) 2 tsps Vanilla...

INGREDIENTS: 3 Yellow Potato (medium, peeled and chopped) 1/2 tsp Sea Salt (divided) 1 tbsp Butter (divided) 8 ozs Top Sirloin Steak 2...

INGREDIENTS: 1 Avocado (medium) 1 cup Lima Beans (cooked) 1/2 Lime (medium, juiced) 1/4 tsp Sea Salt 3 1/2 ozs Sourdough Bread \ (sliced,...

INGREDIENTS: 4 1/2 ozs Whole Wheat Spaghetti 1/2 cup Water (reserved from cooking pasta) 2 1/2 ozs Pancetta (chopped into small pieces) 2...

INGREDIENTS: 1 cup Strawberries (chopped) 1/2 cup Blackberries 1/2 cup Blueberries 1/2 cup Raspberries DIRECTIONS: Add the fruit to a...

INGREDIENTS: 1 cup Orange Juice 1 cup Sparkling Water 1/4 Navel Orange (cut into wedges) DIRECTIONS: Pour orange juice in a glass and top...

INGREDIENTS: 2 cups Oats 2 tbsps Ground Flax Seed 1/2 tsp Ground Ginger 2 Carrot (small, peeled and grated) 1 1/2 cups Oat Milk 1/4 cup...

INGREDIENTS: 1 cup Earl Grey Tea (brewed) 1/16 oz Dried Lavender Flowers (optional) 1/2 cup Oat Milk (plain, unsweetened, hot) 1/4 tsp...

INGREDIENTS: 10 Egg (large) 1/2 cup Plain Cow's Yogurt, Whole Milk Sea Salt & Black Pepper (to taste) 2 tbsps Extra Virgin Olive Oil 1...

INGREDIENTS: 1 Banana (ripe) 1 1/2 tbsps Chia Seeds 3/4 cup Unsweetened Cashew Milk 1 tsp Cinnamon 1 1/2 tbsps Coconut Oil 6 slices...

INGREDIENTS: 4 Ice Cubes (large) 4 fl ozs Cranberry Juice 1/4 cup Orange Juice (freshly squeezed) 2 tsps Maple Syrup 1 cup Sparkling...

INGREDIENTS: 1 cup Black Beans (cooked) 1 cup Lentils (cooked) 1 Red Bell Pepper (medium, diced) 1 Jalapeno Pepper (diced) 1 cup Baby...

INGREDIENTS: 1 lb Mahi Mahi Fillet 1 tsp Avocado Oil 1/2 tsp Chili Powder 1/2 tsp Smoked Paprika 1/4 tsp Cumin Sea Salt & Black Pepper...

INGREDIENTS: 1/2 cup Couscous (uncooked) 1 Lemon (juiced, plus more for garnish) 1 Garlic (cloves, minced) 2 cups Baby Spinach (chopped)...

INGREDIENTS: 1 1/4 cups All Purpose Gluten-Free Flour 2 tbsps Coconut Sugar 2 tsps Baking Powder 1/4 tsp Baking Soda 1/4 tsp Sea Salt 3/4...

INGREDIENTS: 1 cup Lite Coconut Milk 1 cup Frozen Pineapple 1 Apple (small) 1/2 Zucchini (chopped and peeled, frozen) 1 1/2 tsps Ginger...

INGREDIENTS: 1 cup Ricotta Cheese 2 slices Whole Grain Bread (toasted) 1 cup Strawberries (sliced) 2 tsps Raw Honey 1 1/2 tsps Mint...