Cranberry Orange Mocktail
INGREDIENTS: 4 Ice Cubes (large) 4 fl ozs Cranberry Juice 1/4 cup Orange Juice (freshly squeezed) 2 tsps Maple Syrup 1 cup Sparkling...
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Spicy Black Bean & Lentil Salad
INGREDIENTS: 1 cup Black Beans (cooked) 1 cup Lentils (cooked) 1 Red Bell Pepper (medium, diced) 1 Jalapeno Pepper (diced) 1 cup Baby...
Grilled Mahi Mahi Tacos
INGREDIENTS: 1 lb Mahi Mahi Fillet 1 tsp Avocado Oil 1/2 tsp Chili Powder 1/2 tsp Smoked Paprika 1/4 tsp Cumin Sea Salt & Black Pepper...
Spicy Harissa Cod & Couscous
INGREDIENTS: 1/2 cup Couscous (uncooked) 1 Lemon (juiced, plus more for garnish) 1 Garlic (cloves, minced) 2 cups Baby Spinach (chopped)...
Lemon Ricotta Pancakes
INGREDIENTS: 1 1/4 cups All Purpose Gluten-Free Flour 2 tbsps Coconut Sugar 2 tsps Baking Powder 1/4 tsp Baking Soda 1/4 tsp Sea Salt 3/4...
Allergy Support Smoothie
INGREDIENTS: 1 cup Lite Coconut Milk 1 cup Frozen Pineapple 1 Apple (small) 1/2 Zucchini (chopped and peeled, frozen) 1 1/2 tsps Ginger...
Whipped Ricotta & Strawberry Toast
INGREDIENTS: 1 cup Ricotta Cheese 2 slices Whole Grain Bread (toasted) 1 cup Strawberries (sliced) 2 tsps Raw Honey 1 1/2 tsps Mint...
Venison Salisbury Steak
INGREDIENTS: 4 cups Broccoli (cut into florets) 1 lb Ground Venison 1/4 cup Bread Crumbs 1 1/16 ozs Cheddar Cheese (shredded) 1 tbsp...
Chocolate Almonds Butter Eggs
INGREDIENTS: 1/2 cup Almond Butter 1 cup Almond Flour 1/8 tsp Sea Salt 3 1/2 ozs Dark Chocolate (at least 70% cacao) DIRECTIONS: In a...
Matzo Granola
INGREDIENTS: 1/2 cup Pecans (roughly chopped) 1/2 cup Walnuts (roughly chopped) 1/2 cup Almonds (roughly chopped) 1 cup Unsweetened...
Creamy Beef & Mushroom Gnocchi
INGREDIENTS: 1 1/8 lbs Potato Gnocchi 2 tbsps Extra Virgin Olive Oil (divided) 1 lb Beef Tenderloin (thinly sliced) 1 Yellow Onion...
Grilled Cabbage with Creamy Lime Dressing
INGREDIENTS: 1/4 cup Sunflower Seed Butter 1 tbsp Lime Juice 1 1/2 tsps Ginger (minced) 1 tbsp Tamari 2 tbsps Water 4 cups Napa Cabbage...
Harissa Roasted Cauliflower
INGREDIENTS: 1 head Cauliflower (medium, cut into florets) 1/4 cup Harissa 1/4 tsp Sea Salt 1 tbsp Fresh Dill DIRECTIONS: Preheat the...
Golden Bone Broth Latte
INGREDIENTS: 12 1/16 fl ozs Bone Broth 1/3 oz Collagen Powder 1 tsp Turmeric 1 tsp Butter Sea Salt & Black Pepper (to taste) 1/4 tsp Red...
Cranberry Protein Packed Cookies
INGREDIENTS: 1/2 Banana (mashed) 2 tbsps Vanilla Protein Powder 1/2 cup Oats 1/2 cup Almond Butter 1/4 tsp Cinnamon 2 tbsps Dried...
The Best Benefits Banana Cake
INGREDIENTS: BANANA CAKE 4 medium overly ripe bananas, mashed (about 1 1/4 cup mashed) 1/2 cup melted coconut oil 1/4 cup maple syrup 2...
Roasted Red Pepper & Tomato Pasta
INGREDIENTS: 1 Red Bell Pepper (large, chopped) 3 Tomato (medium, whole) 3 Garlic (cloves, large, left in the skin) 1 tbsp Water Sea Salt...
Sweet Potato Noodles with Crispy Chickpeas
INGREDIENTS: 3/4 cup Chickpeas (cooked) 1 1/3 tbsps Extra Virgin Olive Oil (divided) 1/3 tsp Smoked Paprika 1/3 tsp Garlic Powder 1/3 tsp...
High Protein Sunbutter Oatmeal with Strawberries
INGREDIENTS: 1 cup Quick Oats 1 cup Water 1 cup Egg Whites 2 tbsps Sunflower Seed Butter 1 tbsp Hemp Seeds 1/2 cup Strawberries (stems...
Smoked Salmon & Quinoa Breakfast Bowl
INGREDIENTS: 1/3 cup Quinoa (uncooked) 6 Egg 3 tbsps Cilantro (chopped) 1 1/2 tsps Lime Juice (to taste) 3 cups Arugula (packed) 9 ozs...
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