Cinnamon Raisin Protein Cookies
Ingredients: 1 1/8 Banana (ripe) 1/4 cup Egg Whites 1 1/2 tbsps Tahini 1/3 cup Vanilla Protein Powder (plant-based) 1/3 cup Oats (rolled...
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Gluten Free Seeded Cracker
INGREDIENTS: 1 cup Mixed Seeds (Any seed combo will work. Hemp, chia, pumpkin, sunflower, sesame, etc. 2 tbsps Nutritional Yeast 1 tsp...
Kale, Bacon and Eggs
INGREDIENTS: 3 Slices Bacon (chopped) 1 tbsp Avocado Oil 1 cup Kale Leaves (shredded) 1/2 Carrot (shredded) 2 Eggs 1 tbsp Nutritional...
Chickpea, Avocado, & Feta Salad
Ingredients: 1 1/2 cups Chickpeas (cooked, drained and rinsed) 1/3 Cucumber (diced) 3 stalks Green Onion (chopped) 3 tbsps Parsley...
Greek Kale Chickpea Salad
INGREDIENTS: 1 tbsp Fresh Dill (chopped) 2 tbsps Extra Virgin Olive Oil 1/2 Lemon (juiced) 1/8 tsp Sea Salt 1/8 tsp Black Pepper 1 cup...
Samoa Girl Scout Cookie
INGREDIENTS: 2 cups Dates (soaked and soften) 6 pieces Gluten-Free Graham Crackers 1/2 cup Sunflower Butter 1 cup Toasted Coconut 1 tsp...
Turkey and Swiss Sandwich
INGREDIENTS 1 tsp Dijon Mustard 2 slices Gluten-Free Bread 2 leaves Romaine 1/2 Tomato (medium, thinly sliced) 1 1/6 ozs Swiss Cheese 3...
Savory Breakfast Biscuits
Ingredients: 2 1/16 lbs Extra Lean Ground Turkey 1/3 Red Bell Pepper (chopped) 1/2 cup Almond Flour 1/2 tsp Baking Powder 1/2 tsp Thyme...
Butternut Squash Chili
INGREDIENTS: 1 tbsp Extra Virgin Olive Oil 4 cups Butternut Squash (peeled, chopped into 1/2-inch pieces) 1/2 cup Red Onion (chopped) 1...
Pesto Shrimp Pasta
Ingredients: 6 ozs Brown Rice Fettuccine 12 ozs Shrimp (peeled, deveined) 1/8 tsp Sea Salt 1/4 cup Pesto Directions: Cook the pasta...
One Pot Taco Pasta
Ingredients: 1 1/2 tsp Extra Virgin Olive Oil 8 Oz's Extra Lean Ground Beef 2 Stalks Green Onion (finely chopped) 1 Garlic (cloves,...
Fresh Salad Rolls
Ingredients: 3 ozs Rice Vermicelli Noodles 2 tbsps Tamari 1 1/2 tbsps Rice Vinegar 2 Garlic (cloves, minced) 1 1/2 tsps Ginger (minced) 1...
The Best Lemon Bites
Ingredients: 2 Cup Puffed Rice Cereal 4 tbsp Flaxseed Meal 6 tbsp Chia Seed 2 Cup Shredded Cocunut 1/2 Cup Crushed Nuts 1/2 Cup Almond...
Babaganoush
Ingredients: 1 Eggplant (medium, trimmed, sliced into 1/4 inch strips) 3 tbsps Avocado Oil 2 tbsps Tahini 2 tbsps Parsley (fresh,...
Peanut Butter Brownie Batter
Ingredients: 1/2 cup All Natural Peanut Butter 2 tbsp Maple Syrup 2 tbsp Water 1 1/2 cups Almond Flour 2 tbsp Cocoa Powder 1/4 cup Dark...
Guacamole Corn & Feta Dip
Ingredients: 3 Avocado (diced) 2 Tomato (medium, seeds removed and chopped) 1 cup Corn (cooked) 1/2 cup Red Onion (finely chopped) 1/4...
Lemon Blueberry Muffins
Ingredients: 2/3 cup Almond Flour 1/8 tsp Baking Soda 1/16 tsp Sea Salt 1/3 Lemon (zest and juice) 1 Egg 1/3 Banana (medium, mashed) 1...
BLT Salad Bowls
Ingredients: 3 Egg 6 slices Bacon 6 cups Arugula 1 1/2 cups Cherry Tomatoes (halved) 3/4 Avocado (sliced) 3 tbsps Extra Virgin Olive Oil...
Winter Berry Smoothie
Ingredients: 3/4 cup Unsweetened Almond Milk 1 1/2 tsps Ground Flax Seed 1 1/2 tsps Hemp Seeds 1/2 Navel Orange (peeled and sectioned)...
Baked Chicken With Kiwi Avocado Salad
Ingredients: 15 ozs Chicken Breast 1 1/2 tbsps Extra Virgin Olive Oil 3/4 tsp Garlic Powder (divided) Sea Salt & Black Pepper (to taste)...
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