Guacamole Corn & Feta Dip
Ingredients: 3 Avocado (diced) 2 Tomato (medium, seeds removed and chopped) 1 cup Corn (cooked) 1/2 cup Red Onion (finely chopped) 1/4...
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Lemon Blueberry Muffins
Ingredients: 2/3 cup Almond Flour 1/8 tsp Baking Soda 1/16 tsp Sea Salt 1/3 Lemon (zest and juice) 1 Egg 1/3 Banana (medium, mashed) 1...
BLT Salad Bowls
Ingredients: 3 Egg 6 slices Bacon 6 cups Arugula 1 1/2 cups Cherry Tomatoes (halved) 3/4 Avocado (sliced) 3 tbsps Extra Virgin Olive Oil...
Winter Berry Smoothie
Ingredients: 3/4 cup Unsweetened Almond Milk 1 1/2 tsps Ground Flax Seed 1 1/2 tsps Hemp Seeds 1/2 Navel Orange (peeled and sectioned)...
Baked Chicken With Kiwi Avocado Salad
Ingredients: 15 ozs Chicken Breast 1 1/2 tbsps Extra Virgin Olive Oil 3/4 tsp Garlic Powder (divided) Sea Salt & Black Pepper (to taste)...
Berry & Quinoa Salad
Ingredients: 1/4 cup Quinoa (dry, uncooked) 1/2 cup Strawberries (chopped) 1/2 cup Blueberries (chopped) 1 1/2 tsps Mint Leaves (chopped,...
Spicy Coconut Lentil Soup
Ingredients: 1/4 cup Brown Basmati Rice (uncooked) 1/4 cup Dry Lentils (uncooked) 2 tbsps Unsweetened Shredded Coconut 1 tsp Smoked...
Pistachio Pomegranate Bark
Ingredients: 10 1/2 ozs Dark Chocolate (at least 70% cacao) 1 1/2 cups Pomegranate Seeds 3/4 cup Pistachios (shelled and chopped) 1/3 cup...
Zucchini Noodle Lasagna
Ingredients: 3/4 tsp Extra Virgin Olive Oil 8 ozs Extra Lean Ground Beef 1/4 tsp Sea Salt (divided) 3/4 cup Tomato Sauce 1/2 cup Cashews...
Kale & Red Pepper Fritata
Ingredients: 6 Egg 1/3 cup Unsweetened Almond Milk 1/3 tsp Sea Salt 1/3 tsp Black Pepper 2 1/4 tsps Extra Virgin Olive Oil 1 1/2 cups...
Chewy Gingerbread Cookies
Ingredients: 1 cup Almond Flour 1/4 cup Coconut Flour 1 1/2 tsps Baking Powder 2 tsps Ground Ginger 1 tsp Cinnamon 3 tbsps Coconut Oil...
Pumpkin Mac & Cheese
Ingredients: 2 cups Brown Rice Macaroni (dry) 1 cup Unsweetened Almond Milk 1 tbsp Arrowroot Powder 1 tsp Garlic Powder 1/3 cup...
Winter Kale Salad
Ingredients: 1 tbsp Extra Virgin Olive Oil 1 1/2 tsps Apple Cider Vinegar 1/2 tsp Dijon Mustard 1/2 tsp Maple Syrup 1/16 tsp Sea Salt 3...
Honey Mustard Chicken & Brussel Sprouts
Ingredients: 8 ozs Chicken Thighs with Skin Sea Salt & Black Pepper (to taste) 2 1/2 tbsps Extra Virgin Olive Oil (divided) 1 tbsp Dijon...
Pumpkin Chili
Ingredients: 2 TBSP extra virgin olive oil 1 can pumpkin puree 1 medium yellow onion, chopped 1 celery stalk, chopped 1 medium carrot,...
"Healthy" Twix Candy Bar
Ingredients: Shortbread Ingredients: 2 cups almond flour 2 tablespoons coconut flour 1/3 cup coconut oil, melted 1/3 cup maple syrup 1...
Sweet Plantains With Coconut Milk
Ingredients: 1 1/2 cups Canned Coconut Milk 1 1/2 cups Water 2 Plantain (ripe, peeled, sliced) 2 tbsps Coconut Sugar (to taste) 1/4 tsp...
Greek Salad Wraps
Ingredients: 1/2 Red Bell Pepper (medium, thinly sliced) 1/4 Cucumber (cut into matchsticks) 1/4 cup Pitted Kalamata Olives (chopped) 2...
Avocado Beef Quesadillas
Ingredients: 2 Whole Wheat Tortilla (large) 1 Avocado (sliced) 1 tsp Lime Juice (to taste) 6 ozs Deli Roast Beef (sliced) 1 cup Red Onion...
Spaghetti with Pesto & Roasted Tomatoes
Ingredients: 1/3 cup Cherry Tomatoes Sea Salt & Black Pepper (to taste) 3/4 cup Baby Spinach 1/3 cup Basil Leaves 1/3 Lemon (juiced) 1/3...
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