Ingredients 1 1/2 cups cooked quinoa 2 Tablespoons olive oil 1 pound skinless boneless chicken breast chopped into 1-inch pieces 2 cloves...

This recipe is an appetizer I whipped up at home, and only ended up eating about two bites, since my family jumped on it before I could!...

Delicious ground sesame seeds make a delicious dressing for salad, fish, or veggies! Ingredients 1/2 Cup Tahini ground sesame seeds 1/4...

Fall is the perfect time to try out hearty, delicious soups. Squash is rich in Vitamin A and C, magnesium, fiber, antioxidants,...

Beans, or legumes, including peas and lentils, are an excellent source of plant-based protein. Beans are found in most traditional...

Ingredients 1 large English cucumber 1 avocado 1 cup quinoa cooked 1 plum tomato 1 red bell pepper 1 large carrot 1 tbsp olive oil 1/2...

Ingredients 1 TSP whole grain mustard 2 TBSP fresh lemon juice 3 TBSP extra virgin olive oil Juice from 1 orange 1 shallot minced 1 TSP...

Ingredients 1 teaspoon extra-virgin olive oil Juice of 1/2 lime 1 small clove garlic minced Pinch cayenne Coarse salt 1 ripe avocado...

Ingredients 1 large cucumber 3 tomatoes about 1lb Small handful of fresh cilantro chopped (coriander) 1 TBSP olive oil Juice from 1/2...

Ingredients ½ cup uncooked quinoa ½ cup cooked chickpeas 20 cherry tomatoes quartered 1 medium cucumber diced 1 small courgette sliced...

Ingredients: 6 stalks bok choy about 1/2 head, thinly sliced 1/2 small red onion thinly sliced 1 granny smith apple sliced 1/2 cup olive...

This week’s recipe is for Bone Broth, which is one of the most nutritious, incredible things you could ever drink for your body!...

Ingredients Salad 4 slices thick-cut turkey bacon or organic beef or pork ½ lb. boneless skinless chicken breasts salt and pepper 2 TBSP...

Ingredients 6 whole eggs hard boiled and chopped 1½ whole ripe avocados peeled and mashed 1½ TBSP fresh lemon juice or lime juice ½ TSP...

Ingredients: 4 cups grape or cherry tomatoes cut into 2 pieces 2 avocados diced 1 lime juiced 1/2 a bunch chopped fresh cilantro (about...

Let’s talk cravings! Isn’t it our goal to actually CRAVE healthy food, instead of junk? Well here’s some tips on how to teach your body...

Ingredients 10 cups chicken broth 3 TBSP coconut oil 8 cloves garlic minced 1 sweet onion 1 large lemon zested 2 boneless skinless...

Ingredients 3 TBSP ghee or coconut oil 4½ TBSP grated coconut 3 TBSP roasted sesame seeds 1 inch ginger finely grated 3 cloves garlic...

Ingredients 6 cups low sodium chicken broth 2 roma tomatoes halved 2 carrots halved 2 celery stalks halved 1 slice of onion 2 garlic...

Ingredients 2 cups kale 1 cup strawberries chopped 1 cup blueberries 1 cup blackberries cup ¼sliced almonds cup ¼feta cheese Creamy...