Slim & Sexy SmoothieWhen the warm weather rolls around, there’s nothing like an ice cold, refreshing smoothie! I use this recipe in the mornings before a...
Hotel Room SmoothieIngredients 1 TBSP of hemp or chia seed 1-2 True lemon orange, or lime packets (you can order on Amazon) ½ to 1 scoop greens powder like...
Pear & Endive SaladThis recipe is an appetizer I whipped up at home, and only ended up eating about two bites, since my family jumped on it before I could!...
Lemon Tahini DressingDelicious ground sesame seeds make a delicious dressing for salad, fish, or veggies! Ingredients 1/2 Cup Tahini ground sesame seeds 1/4...
Souper SquashFall is the perfect time to try out hearty, delicious soups. Squash is rich in Vitamin A and C, magnesium, fiber, antioxidants,...
Easy Beans & GreensBeans, or legumes, including peas and lentils, are an excellent source of plant-based protein. Beans are found in most traditional...
Fresh & Easy SaladIngredients 1 large English cucumber 1 avocado 1 cup quinoa cooked 1 plum tomato 1 red bell pepper 1 large carrot 1 tbsp olive oil 1/2...
Summer SaladIngredients 1 TSP whole grain mustard 2 TBSP fresh lemon juice 3 TBSP extra virgin olive oil Juice from 1 orange 1 shallot minced 1 TSP...
Avocado Pepper SaladIngredients 1 teaspoon extra-virgin olive oil Juice of 1/2 lime 1 small clove garlic minced Pinch cayenne Coarse salt 1 ripe avocado...