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Vegan Roasted Broccoli Quinoa Salad
Ingredients: 6 1/8 ops Tofu (extra-firm, pressed and cut into 1-cm cubes) 3 cups Broccoli (cut into florets) 1/2 cup Red Onion (chopped)...


Peanut Butter Buck-eyes
Ingredients: 1/3 cup All Natural Peanut Butter 1 1/2 tbsps Vanilla Protein Powder 1 1/8 tbsps Coconut Flour 1 1/8 tbsps Maple Syrup 1/16...


Avocado Deviled Eggs
Ingredients: 1 dozen Eggs 1 medium Avocado 1/2 Fresh Lime Juiced dash of Hot Sauce or Cayenne Pepper 1/2 Plum Tomato to garnish Organic...


Tuna Salad Stuffed Avocado with Hot Sauce
Ingredients: 1/2 Avocado 1/2 can Tuna (drained and flaked) 1/2 stalk Celery (finely diced) 1/4 cup Baby Spinach (finely chopped) 1/4...


Veggie Pita Pizza with Hummus
Ingredients: 1 tbsp Extra Virgin Olive Oil 1 Red Bell Pepper (thinly sliced) 1 Zucchini (medium, sliced) 1 cup Hummus 4 Whole Wheat Pita...


Strawberry Brownie Cake
Ingredients: 1 cup Coconut Flour 1 cup Pitted Dates 1/4 cup Unsweetened Applesauce 1/2 cup Unsweetened Coconut Flakes 2 2/3 tbsp Cocoa...


Pecan Dijon Salmon
Ingredients: • 4 boneless wild salmon fillets (approx. 5 ozs. each) • 1 tsp sea salt • 1 tsp freshly ground black pepper • 1 Tbsp Dijon...


Red, White, & Blue Salad
Ingredients: • 2 Romaine Hearts * • 1 cup Raspberries Strawberries, or 1/2 cup Pomegranate Arils • 1 cup Blueberries • 1/2 cup Feta...


Mango Coconut Popsicles
Ingredients: 3 cups Frozen Mango 1 1/2 cups Canned Coconut Milk (divided) Directions: Blend mango and 3/4 of the coconut milk in a food...


Chipotle Chicken Burger Patties
Ingredients: 1 lb. ground chicken breast 1 small avocado cut into small cubes 1/2 onion minced 1 tsp dry mustard powder 1 tsp chipotle...


Chopped Salad Pita Pockets
Ingredients: 1/2 cup Chickpeas (cooked) 1/2 cup Cherry Tomatoes (sliced into quarters) 1/8 Cucumber (chopped) 1/8 tsp Sea Salt 1/2 Whole...


Dark Chocolate Almond Mousse
Ingredients: 1 1/4 cups Unsweetened Almond Milk 1/3 cup Chia Seeds 1/3 cup Cocoa Powder 2 1/3 tbsps Almond Butter 1 3/4 tbsps Monk Fruit...


15 Minute Grilled Steak with Mint Pesto
Ingredients: 1 tbsp Slivered Almonds 1/4 Garlic (clove) 2 tbsps Mint Leaves (fresh) 2 tbsps Parsley 1 tbsp Extra Virgin Olive Oil 1/4...


Quinoa & Kale Egg Muffins
Ingredients: 1 tsp Avocado Oil 3 1/2 tbsps Quinoa (dry) 2 tbsps Extra Virgin Olive Oil 2 cups Kale Leaves (finely chopped) 2/3 Tomato...


Coconut Shortbread Cookies
Ingredients: 1/3 cup Coconut Flour 1 1/2 tbsp Arrowroot Powder 3 tbsp Coconut Sugar 1/4 cup Coconut Oil (melted) Directions: Preheat the...


Chicken Cabbage Wraps
Ingredients: 4 oz. prepared chicken breast 1⁄2 cup mango, chopped 1⁄2 avocado, cubed 1 large tomato, cubed 2 TBSP of lime vinaigrette...


Berry Baked Oatmeal
Ingredients: 1 1/3 cups Oats (quick or traditional) 1 1/3 cups Unsweetened Almond Milk 1 1/3 tbsps Maple Syrup 1/3 cup Unsweetened...


One Pot Taco Pasta
Ingredients: 1 tsp Extra Virgin Olive Oil 5 1/3 oz Extra Lean Ground Beef 1 1/3 stalks Green Onion (finely chopped) 2/3 Garlic (cloves,...


Spinach Tomato & Goat Cheese Pizza
Ingredients: 2/3 cups Walnuts 1/2 cup Extra Virgin Olive Oil 1 Lemon (juiced) 4 cups Baby Spinach (divided) 1 cup Basil Leaves 1/4 tsp...


Mint Chocolate Chip Ice Cream
Ingredients: 4 Bananas (sliced and frozen) 1/2 cup Mint Leaves 3 1/2 oz Dark Chocolate (at least 70% cacao, roughly chopped) Directions:...
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